P90X / Insanity - Chest, Shoulers, Tris and CardioX (Phase 2 - Week 2)
Chest, Shoulders and Tris - great workout, I need to get back into this workout…After 2-3 months off of P90X since my third round and jumping back into it, I need to realize that some of my numbers will be off. Yep, so what do you do, just give it your best for that day….but don’t stop. Next week will be better. LOL, I didn’t do that badly, but my numbers are not where they were since my last round.
CardioX - yeah so I’m not following the Beachbody P90X/Insanity Hybrid to the T. On the cardio days, I’ve decided to just mix it up b/w Insanity, P90X….and maybe even some TurboFire? CardioX was good - nice mix of yoga, kenpo, plyo and core. Good 43 min workout.
Tomorrow Legs & Back…