About Me

Hi my name is Rex, I am a new father.  My wife and I had quit the gym b/c my son was born 2 months early.  We didn’t have the time, our son was in the NICU and PICU for about 40 days.  Being a new father, working full-time, I had slacked off from working out and it was showing.  So I got off my a** and decided to make a change.